Wednesday, 11 February 2015

Welcome to my blog

  My name is Rooksana Sultana and I am currently enrolled in the second term of The Medical Office Administration Program.

In this blog I will be talking about what oral hygiene is? And why is it necessary in our daily life? Oral health is not only important to your appearance and sense of well-being, but also to your health. Moreover, I will also discuss the negative effects of poor oral hygiene at your office and several ways of maintaining good oral hygiene.

I have chosen to focus on importance of oral hygiene at work place in this blog assignment because I think oral hygiene is crucial throughout the day, not just in the morning and evenings. That means you need to pay attention to your teeth and gums even while you are at work. It is very hard to keep up with your oral care at the office. The five steps to make oral hygiene easier at office are:
1. Consider your smile - 7 ways to make oral hygiene easier at the office
Photo retrieved from (Bendall)

  • Stock up on supplies – keep you toothbrush, paste and dental floss stored at your workstation.
  • Eat for optimal mouth health – try to avoid sugary food.
  • Chew Gum – this helps to cleanse your teeth.
  • Remember that water is wonderful – always have it on your desk as it keeps you hydrated and removes bacteria by vigorously swishing your mouth with water.

I am also going to discuss the characteristics of a good toothbrush, proper brushing technique, flossing technique and use of mouthwash in my coming post.

toothbrush : 3d photo-realistic render of a 3d dentist and a smiling tooth holding a toothpaste and a toothbrush in his hands
 Image taken from www.123rf.com/stock-photo/toothbrush.html
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Reference:
Bendall, Lisa.(n.d.). 7 ways to make Oral Hygiene easier at office. Reader's Digest Best Health. Retrieved from http://www.besthealthmag.ca

8 comments:

  1. Impressed by your wrk.... vry useful blog 👍

    ReplyDelete
  2. God job....people wil cme to know more about de teeth throght dis blog..!!!!!!

    ReplyDelete
  3. I like your new blog, just as Informative as the previous one's.keep up the good work

    ReplyDelete
  4. simple nd full of information

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  5. Oral hygiene at workplace, love it!

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